Physiotherapy At Home

Physiotherapy or physical therapy is a treatment done to restore the healthy function, strength, and movement of a person’s body organs. It also helps to maintain and boost strength. People mostly opt it for pain relief in elders. The pain can be due to some injury or as an effect of a disease. Physiotherapists help you perform physical exercises, they massage certain areas of your body depending on the problem. They get you to stretch your muscles and work on your joints with the assistance of equipment or manually. Physiotherapy is of many types like cardiovascular, pediatric, etc.

The physical exercises involved in physiotherapy depend on the problem at hand. For someone who is trying to move again after surgery in the legs, doctors recommend simple activities like walking. But you must know that physiotherapy for home is not just about exercises. It involves massages as well to help the body relax and increase blood flow. Plus, it includes electrotherapy, which is useful in stimulating the nervous system.

Physiotherapy can improve your body’s balance and mobility. It can help your elder avoid surgeries. Whether it’s back pain, knee pain, neck injury, or that of the ankle, physiotherapy for home can help you get rid of the pain. If an elder has already had surgery or some operation, physiotherapy will help him recover faster. It is also great for age-related problems like arthritis. Physiotherapy helps manage pain. It will reduce your elder’s dependency on medicines, which will further reduce the vulnerability to diseases. If your elder needs work on their posture, physiotherapists can definitely help.

If your elder is recovering from surgery like that of hip replacement, knee replacement, tendon surgery, ligament surgery, spinal cord injury, etc., he should get physiotherapy at home. People with osteoporosis, arthritis, strains & sprains in the wrist, shoulder, ankle, or elbow can also redeem the benefits of physiotherapy at home. Additionally, elders with posture problems, bruising, or swelling issues should also get physical therapy.

The usual treatment of physiotherapy takes anywhere between a month to six weeks to show positive results. It mostly depends on the type of physiotherapy in need and the problem the elder is facing. For example, stroke patients will take more time to recover than elders with just back pain.